Sofibel's Kitchen
Delicious Recipes for You and Your Family!
  1. gluten-free, SCD, dairy-free,
  2. Managing Director
  3. Managing Director
Summer 
​Send me comments
     Send me comments with requests on any summer recipes you might like me to recreate! 

​-Sofia
MY BLOG
I will be working on lots of great recipes for everyone to enjoy!  My blog has recipes made with as many natural and unprocessed ingredients as possible. Many of my recipes are low in complex carbohydrates, and sugar. For different reasons people may be on a special diet, for myself it is my  Crohn's diagnosis, for others it may be an effort to be healthier or to loose weight. Although it's difficult, it can also be a fun challenge! Trust me, sometimes you won't even notice the difference, or like the re-invented version better! You may surprise yourself! Let's get started!
Blog